part twenty three

[kficanon]

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Comments

[(Anonymous)]

if you're hungry and eating fruit at night will stop u from eating calorie laden snacks, go for it

if you're looking to clean up your eating overall, focus on having lean protein in every meal and cut down on carbs overall and make sure the carbs you are eating are complex ones. cut down on fat but don't cut out fat. look for foods that maximize satiety. oatmeal combobs for breakfast is a good. low fat cottage cheese is a good. legumes and beans are bitchin. if you are a flavormancer aka a good cook it's way easier to eat healthily with spices and flavors rather than bland frozen food and salads.

[(Anonymous)]

crying legumes and beans are bitchin

[(Anonymous)]

they are though. i make lentils so good i could cry. i make spicy cilantro lime black beans i want to roll around in.

[(Anonymous)]

unf let me roll in them with you

[(Anonymous)]

same anon that liked your use of bitchin but FLAVORMANCER omg i like you

[(Anonymous)]

uwu anoooon stop i'm blushing