i'm not super familiar with this but i think most nuts are fine :o almonds + macademias + cashews are super good though! i think bananas are supposed to be good for gaining weight too.
I'll have a google and see if I can find out any more. thank you anon! it's just that nuts are expensive so if I only had to buy one type that'd be better
np! you could always get mixed nuts for more variety? if you wanted cheaper ones, most grocery stores sell no-brand ones straight from those plastic bins that are way cheaper than the ones that come in packages. nuts naturally have a lot of flavour anyway so i think the branded ones with all the seasonings are just redundant. good luck \o/
nah, lol. way too lazy for that shit. i mean i try not to eat egregiously awful food? but i also don't really like most egregiously awful food, so it's not really that difficult for me to avoid the most unhealthy stuff.
i... have a fairly unhealthy relationship with food. there are times when i can't stop eating (and i mean this literally. i'll be eating something all day and i won't be able to stop at all, i have to have something in my mouth and it doesn't matter if it's food or drinks or gum. i'll have maybe 5 meals a day with snacks in between each one. it got to the point where my father tried to ban me from going into the kitchen but i just waited until he was asleep and then i snuck downstairs to eat something and that was probably when i realised i had a problem). and then other times, i won't eat at all. i'll wait until my stomach is growling and physically bothering me before i even have a wisp of food. and i bounce back and forth between these two stages pretty regularly, right now i'm in the over-eating stage and wallowing in self loathing. i think i've gained 15 pounds in the last two weeks but i haven't been on a scale to check.
oh, anon, i do that too and you shouldn't worry about it! how old are you? i'm a super emotional eater and i eat when i want and as much as i want and don't eat when i don't want to. it's probably unhealthy but it keeps me happy so i don't actively come down on myself. it's never been a major problem though? idk, but i'm sure it's not a major deal.
if i were an emotional/stress eater this would make more sense to me? but i don't have any reason to be stressed rn and i don't think i'm being emotional. i just need to eat, for some reason. i'm 20, does that factor into things?
it seems perfectly normal? i'm around the same age and errant eating patterns and pretty common with me and my friends. not in a way that harm us, just that sometimes we eat a lot and sometimes we eat very little. it just depends?
i'm in the latter stage. :\ right now, i'll go without eating for somewhere around twelve hours and then only when i get so sick that i can't stand it any more, i'll gorge myself and then hate myself afterward.
hugs you anon :( the gorging always feels so good at first and then halfway your mind is like "no stop" but then you can't because you've already started and just ugh
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